Healthy and Hydrated. Meet the Always Motivated Ahmad Zachary.

Healthy and Hydrated. Meet the Always Motivated Ahmad Zachary.

With a fast-paced life, full of responsibility, Ahmad maintains his health and fitness through constant mental motivation. As one of GamePlan’s first advocates (and models) we caught up with Ahmad to ask why he uses GamePlan™, and how he keeps the momentum moving forward.  

GP: Why is Gameplan™ a must for athletes?

Ahmad: Gameplan™ makes taking care of your skin effortless—exactly what athletes like me need. Whether you're at home or on the go, having a reliable routine helps you stay sharp. It’s more than just a product; it’s a necessity for those who live by, “Look good, feel good, play good!”

GP: Consistency is hard, how do you stay motivated?

Ahmad: For me, it’s all about self-motivation and the desire for progress. As Lil Wayne says, "Proceed, progress." Every day is a chance to put a little effort into your big goals. Keep going, keep goal setting, keep collecting wins.

GP: What’s your biggest piece of advice to anyone looking get going?

 
Ahmad: The importance of mental health. Taking care of your body isn’t enough. Athletes thrive when both mind and body are in sync, and so does everyone else. Remember, health is wealth. Learn to listen to your body. Decide to make changes when things aren't working. Train your mind to want what's best for you. 

GP: Why are routines so powerful?

Ahmad: Routines eliminate overthinking and help me stay laser-focused on my game(plan). Confidence fuels success. When you believe in your routine you gain confidence in yourself. That’s when you start reaching higher and higher. 

GP: Advice for aspiring athletes?

Ahmad: Lock in and go get it!

Get your routine going. Stock up on GamePlan Post-Sweat Sport Wipes to refresh and recover quickly after every workout. 

 

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TeamGP Spotlight: Athlete Andrew Coggins on Mental Health, Motivation, and GAMEPLAN™ Sport Wipes

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